Wednesday, October 14

Born to Run?

I've had a couple questions about the book I mentioned. Ryan and I have both really enjoyed it. I'm not kidding when I say it makes you actually feel like going running and I can't even remember how many years it's been since I have run! Great story telling, irreverent humor, and lots of interesting research to tell us why we were born to run.

Watch clip of the author summarizing his book, Born to Run.

When I say irreverent humor, there's a little swearing now and then.